Tag Archives: Biscuits

Low-Carb Biscuits/Scones – Kim’s Club


So yesterday I was fiddling around with the idea of making a low-carb bagel!  Ha!  This is NOT a bagel!  BUT what happened was the best biscuit/scone thingy I have had yet!  So excited, I ate two!  (Quite high in fibre – I recommend you stick to one at a time)  This has such good flavour and crumb, I think I will revamp my cinnamon rolls and cheese rolls with this recipe.  If you are Paleo, then feel free to eliminate the peanut flour and switch the yogurt with coconut cream or plain coconut yogurt.  It won’t have such a ‘wheaty’ taste though.

Low-Carb Biscuits/Scones - Kim's Club
Tender crumb with a crisper shell. Delicious as sweet scones or savoury biscuits!
Serves: 8
Prep time: 
Cook time: 
Total time: 
  • 20gm/2tbsp coconut flour
  • 1 tsp peanut flour (OPTIONAL! It helps give a 'wheaty' taste)
  • 15gm/2 tbsp psyllium husk
  • 125gm/1½cups ground almonds
  • 1tbsp dry grated parmesan (canned is fine, and yup - even for sweet scones!) Increase to 2tbsp for savoury
  • ½ tsp salt
  • 1 tsp baking Soda
  • 1 tsp baking powder
  • 1tsp vinegar (apple cider or wine vinegar)
  • 25gm/1oz olive oil for savoury, melted butter or coconut oil for sweet scones
  • 100gms/1/2 cup full-fat greek yogurt (I use Total or lactose free Turkish yogurt)
  • 1 egg
  • 50ml/2oz. unsweetened almond milk
  • 10 drops Stevia (for sweet scones, or to taste with favourite sweetener)
  • Note:(for savoury biscuits)1/2 tsp garlic granules
  1. preheat oven to 180c, gas Mark 4
  2. Mix dry ingredients together, in a separate bowl mix the wet and then add to dry. Mix well with electric mixer and let sit for a couple of minutes. Mixture will thicken. Divide into 8 biscuit shaped mounds on baking parchment.
  3. Bake for 25 minutes or until golden brown and cooked through. Serve warm, or split and toast when cool. Can be reheated. Will keep in airtight container a couple of days or in the fridge for about a week.
Nutrition Information
Serving size: 1 Calories: 153 Fat: 13g Carbohydrates: 4g (1 net) Fibre: 3g Protein: 6g


Low carb spicy almond cheese crisps. (Easy!) – Kim’s Club

This is my most popular recipe – and the easiest!  Great for parties or if you just want to treat yourself….

.5 carb per crisp and 1g fibre!  0 net!

5.0 from 1 reviews
Low carb spicy almond cheese crisps. (Easy!)
Easy, quick and moreish snacks.
Recipe type: Snacks
Serves: 6 biscuits
Prep time: 
Cook time: 
Total time: 
  • 60g/1/2 cup grated mature cheddar
  • 24gm/1/4 cup ground almonds
  • 1 tbsp grated parmesan
  • a few shakes of tabasco
  1. Mix together and spoon into mounds on baking parchment lined sheet. Put into a hot oven for 3-4 minutes until cheese has melted and they have browned around the edges. Cool completely.
These have more fibre than carbs!
Nutrition Information
Serving size: 1 biscuit Calories: 83kcal Fat: 7g Carbohydrates: .5g (0 net carbs) Fibre: 1g Protein: 4g