LCHF – Low-Carb, Ketogenic Weight-loss plan! Kim’s Club

Kim weight 2009Kim 61 Green dress

So many people around the world are looking at their health now, and coming to the low-carb way of life!  New medical guidelines are supporting this diet as a safe and effective way to lose weight for most people, and as way to improve health.

That’s me in the pics.  I want you to know that this way of eating also changes your body shape. It is a muscle sparing diet – in other words low calorie diets can lead to muscle as well as fat loss.  This diet helps you to lose more fat and keep more muscle so you look more streamlined. There is only about a 7lb difference in the two photos above!  See what I mean?

If you are ready to get started, I am ready to help you!  Everyone keeps saying, “where do I start?  What do I buy?  How do I eat?”

Want to lose weight quickly without being hungry or feeling deprived?  Most people lose up to 7lbs on their first week (some even more!) – and average 3-5lb loss* Here is your answer – a quick start guide with explanations, shopping list and suggested menu plan.  Only £1.00!! Yes!  Just a very small contribution towards my costs –  That is only $1.60 or €1.40 for this one plan!  For the price of a candy bar you can get a new life….

If you wish to purchase ALL my plans plus stall breakers and tips they are on the weight-loss plans tag.

I just want to help as many of you as I can – sending love and gratitude –

Happy eating!  x Kim

*The more you have to lose, the faster the weight loss in most cases.  Your weight loss will probably slow down as you approach goal weight.  But I’m here to help you!

If you have any problems with the download just email me at kimclaus1@aol.com   I WILL make sure you are sorted!

 

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