Low-Carb Pizza – Kim’s Club

Low Carb Pizza - Kim's Club
Pizza crust - low-carb, gluten-free, grain free
Author:
Cuisine: Italian
Recipe type: Main Dish
Serves: 6
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 20g/1/4 cup coconut flour
  • 5g/1tbsp psyllium husks
  • 50g/1/2 cup ground almonds
  • 1tsp yeast granules (for flavour)
  • ¼ tsp salt
  • ½ tsp baking powder
  • 2 eggs
  • 50g/4 tbsp greek yogurt
  • 50g/1/2 cup grated mozzarella
  • 1 tbsp olive oil
  • 1 tsp honey (to feed yeast and help flavour - optional)
  • 1 clove crushed garlic
Instructions
  1. mix all dry ingredients together. Mix wet ingredients together and add to dry. Mix well and let stand a few minutes to thicken. Cover pizza pan or baking sheet with baking parchment. Oil hands and pat dough out into a thin circle. Bake for about 8 minutes in a moderate oven until firm and turning brown at edges. Cover with favourite pizza toppings and cheese - put into a hot oven for 5-8 minutes until cheese has melted. Enjoy!
  2. Nutrition is for the crust only!
Notes
Try making your own pasta sauce with 1 tbsp tomato puree, chopped basil (I buy frozen), 1 drop of liquid Stevia and salt to taste.
Nutrition Information
Serving size:  Calories: 161 Fat: 11.6g Carbohydrates: 3.14g (1.31 net) Sugar: 0 Protein: 9.13g

pizza part bake

 

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